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Personal training services delivered through twelve (12) high-energy 45-minute sessions focused on building strength, improving fitness, and achieving client goals. Each session included personalized coaching, motivation, and progressive workout programming tailored to individual needs. Total training time provided: nine (9) hours dedicated to helping the client move, feel, and perform at their best.
Personal training services delivered through twelve (12) high-energy 45-minute sessions focused on building strength, improving fitness, and achieving client goals. Each session included personalized coaching, motivation, and progressive workout programming tailored to individual needs. Total training time provided: nine (9) hours dedicated to helping the client move, feel, and perform at their best.